Small Yoga/TaiChi Qigong Classe

Why small classes?

Becuase they feel personal and intimate. In our Beckenham classes with Hsin, You are not another face int he crowd, you are part of a small and supportive community.  We take time to get to know each other, and we grow together through our practice. Classes are friendly and welcoming for all levels. You’ll get individual attention, so even in a group, it can feel like a private session.

Why Slow?

Because slow helps us feel. Our Yoga and TaiChi Qigong classes move at a gentle pace. We hold poses a little longer and invite you to really feel your body, your breath, and your inner world. This way, you can connect more deeply with yourself and the present moment.

✨ Weekly Class Schedule

Monday — Gentle Yoga, TaiChi to Yin  
🕡 18:30–19:45 | All levels welcome
A calming blend of gentle yoga, the flowing energy of Qigong, and the deep stillness of Yin. You’ll leave feeling relaxed, balanced, and peaceful.

Tuesday — Slow Pace Hatha
🕖 19:00–20:00 | All levels welcome
A grounding practice that meets you where you are. This class helps you build strength and focus through slow, mindful movement, breath, and intention.

Wednesday — Gentle Yoga & Qigong
🕡 18:30–19:30 | All levels welcome
A mid-week reset. We slow things down and move with ease, helping you reconnect with your body and breathe more freely.

Saturday — Soulful Theme Slow Yoga
🕘 9:15–10:45 | Improver Level
 If you are seeking a deeper dialogue between you and your body, a sapce to explore your inner world, your experiences, your awareness both on and off the mat. This class is for you. We start with a short theme talk, set an intention, and move through a soulful, breath-led practice.

Saturday — Yoga Basics
🕚 11:00–12:00 | All levels welcome
New to yoga? Or just want to revisit the basics? This class is a gentle introduction for all ages and abilities—focused on feeling good in your body and building confidence in your practice.

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