Yoga Small Classes in Beckenham and West Wickham
New micro yoga classes (max 6 people) in Beckenham
Yoga Beginners 6 Week Course. Starting on Tuesday 17th March 2020 at 7:30-8:30pm Beckenham £78
New to yoga or only practised a few times in a large impersonal class? My small group class means I can give individual one-to-one attention to all my students, focussing on alignment and breath.
You are never too stiff, told old or too weak to do yoga. By coming to my class for 6 weeks you will find yourself more grounded, more focused and stronger. Do not wait to step into your best SELF.
Yoga improvers course for 6 weeks. Starting on Wednesday 26th Feb 2020 at 6:30-7:30 and 7:45–8:45pm. £78 Beckenham
If you have done beginner course or for whose know basic yoga poses and have had some previous yoga experience or who want to go at a slower pace.
Rise & stretch Yoga in Beckenham. Starting on Wednesdays 11th March at 9:30–10:40am. 6 weeks £78 and drop-in £15 if have spaces. (Term time only)
Would you like to focus better on your day ahead? Yoga after school drop-off? To start your awakening process by clearing your mind through a morning yoga practice. A morning yoga practice can set you up for a productive day. It is designed to wake up the body and mind.
Terms and conditions:
No any make ups. It is only for the dates specified as I need to maintain small class sizes.
Regular Small Classes
Hatha Yoga 11.00-12.00, Wickham Hall, Sussex Rd, West Wickham BR4 0JX.
For beginners and for people with minor mobility constraints who prefer practising deeper stretches supported by chairs, wall and yoga props.
Align and Shine Yoga Flow 19.15-20.30, Wickham Hall, Sussex Rd, West Wickham BR4 0JX.
A theme-centred Yoga, focusing on alignment, connecting with our heart and flowing through our breath. Learn how to use yoga practice in your daily life. Drop-in £14 and 5 sessions £60 and the 6th FREE.
Align and Shine Yoga Flow 9.30-11.00, Karma Studio, Surrey House, Surrey Road, West Wickham, BR4 0JU.
A theme-centred Yoga, focusing on alignment, connecting with our heart and flowing through our breath. Learn how to use yoga practice in your daily life. Drop-in £15 and 5 sessions £66 and the 6th FREE.
Block booking terms and conditions:
Class size is limited, it will be a ‘first come first served’ booking policy. I would like to encourage commitment, all classes must be taken consecutively including the free one. You can have only one make-up class per block if there is a space at the other class (not including the free class) if you give 24 hours notice. If you can’t make a further class in the block, regardless of notice, I am afraid that you will lose this class.
Small Group Classes in Beckenham, Bromley, West Wickham and South East London
You daily schedule simply doesn’t fit in with any Yoga class timetables. This class is good for friends, neighbours and colleagues. Just arrange the time and place. You can have fun together and get more attention than in a big class.
Corporate Classes in Central London
More and more employers understand the benefits of yoga for their employees. It has been shown that yoga reduces their stress and increases their concentration. Please contact me for corporate classes.