A safe, confidential, and compassionate space to reconnect with yourself
Are you feeling overwhelmed, stuck, or disconnected? Would you like the opportunity to speak with someone in a warm, non-judgmental, and supportive environment?
I offer the sessions in a way that is intuitive, insightful, and grounded in compassion. My work is rooted in the humanistic tradition (MA, University of Nottingham), and enriched by my personal journey with shamanic healing, energy work and embodied practices.
I support
- Chronic stress or pain
- Work-related stress & burnout
- Anxiety
- Depression
- Sleep issue
- Burnout
- Low self-esteem
- Work-life balance challenges
- Mental health and emotional wellbeing
- Grief and Loss
- Relationships and Family Challenges
- Anger mangment
- Life transitions
- Spiritual exploration
Each session is a co-creation. I bring my full presence and meet you exactly where you are. I draw from a wide range of therapeutic and holistic approaches—including Person-Centre Therapy, Gestalt Theory, Psychodrama Approach, Mindfulness, Breathing Techniques, Reiki, BodyWork, Body Movement, Art Therapy, Narrative Therapy and Somatic practices to enhance the depth and effectiveness of the therapeutic process.
What to expect from a assessment session?
The initial 60-minute assessment session is a gentle beginning. We’ll explore what’s bringing you here, what you’re seeking, and how we might work together. You’ll have space to ask questions, share your story, and feel into whether this space feels right for you.
Ready to begin? If something in you feels drawn to this work, trust that. Book your first session and let’s take the next step together.
Payment is required in advance to confirm your appointment. Please give at least 48 hours’ notice for cancellations or rescheduling to avoid being charged the full fee.