Yoga Workshops

New Year’s Day mini Yoga Retreat – Set your intention from the higher Self 

Saturday, January 5th 10:30-15:30 Karma Studio, West Wickham. Early bird £65, 9th Dec after £75 (Small group and hands on assists)

Welcome to the New Year….Let your higher self lead the way with strength and grace in 2019. Have you experienced the higher Self unfold for you? What does it feel like to you? We will begin with the New Year ceremony and chanting, I will lead you in a strong practice towards the apex pose to align with your higher self. The morning practice will be a mix of Forrest and Vinyasa. 10:00-12:30

In the afternoon, we will dive into our higher self in silence in order to hear your own best wisdom including yin/restorative yoga, pranayama, savasana and then end up with higher self mediation. 13:30-15:30


PS. All workshops payments are non refundable/transferable.