Yoga Workshops and Courses (Small Group)

Yoga for Beginners 6 week Course 

Would you like to improve your health? Looking after our bodies is crucial in looking after our minds. Why not try Yoga?

Do you feel intimidated to join a large group? Taking this yoga beginners course will be well worth the investment and can also help you establish a proper alignment of the yoga poses. You will get all the essentials you need to begin your yoga journey. My small group class means I can give individual one-to-one attention to all my students,

Date: Wednesday at 7:40-8:40pm or Sunday at 10:00-11:00 (5-6 People ONLY in person)
Avenue:Home Studio or outdoor during the summer Pre-registration and payment required.
Invest : £90

Pranayama and Qigong/Yoga Workshop ( Outdoor with weather permitting)
Sunday, July 21, 10:00:-12:00 £45 Pre-registration and payment required.

Would you like to explore the ancient practices of yoga and breath control? Enhance your physical flexibility, mental clarity, and inner peace through guided sessions suitable for all levels. Rejuvenate your body and mind in a supportive and serene environment.

Autumn Exquinox Qigon to Yin Workshop ( Outdoor with weather permitting)
Sunday, Sep 22, 10:00:-12:00 Early bird £40 before 8th Sep, after £45 Pre-registration and payment required.

The Autumn Equinox is a time to slow down, quiet the mind, turn inwards and become more grounded. This workshop will help you cultivate calmness and settle into this adjustment from Summer to Autumn.

Join me in this workshop, by giving ourselves this time, it allows us to flow with ease through this transition and say goodbye the last day of summer.

All workshops are non-refundable and non-changeable.