Yoga Workshops and Courses (Person or Online)

Yoga for Beginners 6 week Course 

Would you like to improve your health? Looking after our bodies is crucial in looking after our minds. Why not try Yoga?

Do you feel intimidated to join a large group? Taking this yoga beginners course will be well worth the investment and can also help you establish a proper alignment of the yoga poses. You will get all the essentials you need to begin your yoga journey. My small group class means I can give individual one-to-one attention to all my students,

Date: Wednesday at 7:40-8:40pm or Sunday at 10:00-11:00 (5-6 People ONLY in person)
Avenue:Home Studio or outdoor during the summer Pre-registration and payment required.
Invest : £90

Summer Qigong to Yin and Meditation Workshop (maybe outdoor)
Sunday, June 23,  9:45-11:45
The value 
exchange: early bird £40 before 16th June, after £45. Pre-registration and payment required. All level are welcome.

Connect with the energy of the season, find inner balance, and leave feeling refreshed, centered, and deeply aligned with nature. Don’t miss this opportunity to harmonize your body, mind, and spirit in a tranquil outdoor setting.

Partners Yoga with belt Workshop ( Outdoor with weather permitting)
Sunday, July 14, 10:00:-12:00 Early bird £40 before 7th July, after £45 Pre-registration and payment required.

Would you like to discover the benefits of Yoga with Belt? This workshop offers a unique approach to deepening your practice by incorporating belts for proper alignment and support. Partnered with a belt, you’ll explore a range of yoga poses with greater ease, allowing for enhanced flexibility and strength. All level are welcome, this workshop provides valuable tools to refine your practice and unlock new levels of mindfulness and balance. Join us and experience the profound effects of Yoga with Belt!

All workshops are non-refundable and non-changeable.