Yoga Small Classes

Yoga Small Classes in Beckenham, Bromley, West Wickham and South East London

Yoga Beginners (Small Group) 6 Week Course
Starting on Wednesday 5th Sep 2018 at 7.45-8.45pm, Beckenham

New to yoga or only practised a few times in a large impersonal class? My small group class means I can give individual one-to-one attention to all my students, focussing on alignment and breath.
You are never too stiff, told old or too weak to do yoga. By coming to my class for 6 weeks you will find yourself more grounded, more focused and stronger. Do not wait to step into your best SELF.
£78

Yoga pregnancy for 6 weeks Starting on Wednesday 5th Sep 2018 at 6:30-7:30pm, Beckenham

Pregnancy yoga is for all pregnant women at all stages except before 12 weeks. This small pregnancy yoga class provides you a quality and intimacy time toward yourself and your body. My small class size allows me to give you individual attention throughout the class. £78

Regular Small Classes

Mondays (Outdoor yoga during the summer time in Beckenham)

Hatha Yoga 11.00-12.00, Wickham Hall, Sussex Rd, West Wickham BR4 0JX.
For beginners and for people with minor mobility contraints who prefer practising deeper stretches supported by chairs, wall and yoga props. For block bookings please contact me

Thursday (Outdoor yoga during the summer time in Beckenham)

Yoga Flow 19.00-20.30, Wickham Hall, Sussex Rd, West Wickham BR4 0JX.
A theme-centred Yoga, focusing on alignment, connecting with our heart and flowing through our breath. Learn how to use yoga practice in your daily life. For block bookings please contact me.

Saturdays 

Yoga Flow 10.30-12.00, Karma Studio, Surrey House, Surrey Road, West Wickham, BR4 0JU.
A theme-centred Yoga, focusing on alignment, connecting with our heart and flowing through our breath. Learn how to use yoga practice in your daily life. For block bookings please contact me.

Block booking terms and conditions:

Class size is limited, it will be a ‘first come first served’ booking policy.
You can buy 5 classes and get the 6th free. I would like to encourage commitment, all classes must be taken consecutively.

Small Group Classes in Beckenham, Bromley, West Wickham and South East London

You daily schedule simply doesn’t fit in with any Yoga class timetables. This class is good for friends, neighbours and colleagues. Just arrange the time and place. You can have fun together and get more attention than in a big class.

Corporate Classes in Central London

More and more employers understand the benefits of yoga for their employees. It has been shown that yoga reduces their stress and increases their concentration. Please contact me for corporate classes.