Yoga Small Classes

Yoga Small Classes in Beckenham and West Wickham 

New micro yoga classes (max 6 people) in Beckenham

Outdoor (weather permitting)Yoga Beginners 6 Week Course. Starting on Wednesday 26th June 2019 at 6:30-7:30pm Beckenham and on Thursday 12th Sep 2019 at 6:00-7:00pm in Wickham Hall. £78, drop-in is £15 if have space.

New to yoga or only practised a few times in a large impersonal class? My small group class means I can give individual one-to-one attention to all my students, focussing on alignment and breath.
You are never too stiff, told old or too weak to do yoga. By coming to my class for 6 weeks you will find yourself more grounded, more focused and stronger. Do not wait to step into your best SELF. 

Outdoor (weather permitting)Yoga improvers course for 6 weeks.  Starting on Wednesday 26th June 2019 at 7:45–8:45pm. £78 Beckenham

If you have done beginner course or for whose know basic yoga poses and have had some previous yoga experience or who want to go at a slower pace.

Outdoor Rise & Energise Yoga in Beckenham. Wednesdays at 9:30–10:45am. Summer time is £13 if have space.  (Term time only)

Yoga after school drop-off?  Since there are no days off from being a parent, this class provides an important outlet for stress. A morning yoga practice can set you up for a productive day. It is designed to wake up the body and mind. 

Yang/Yin Yoga in Beckenham. Wednesdays at 11:00–12:15am. summer time is £13 if have space. (Term time only)

A Yang Yin practice to bring you into balance, beginning with a nourishing flow to open up the body and following the passive yoga poses to quiet the mind and slow the nervous system. A great for a morning practice when you want to ease your body gently into the day.

Chill out Yoga on the 21st and 26th July.  Sunday 5-6:15 and 6:30-7:45and Friday at 6-7:15 pm  £15. It is great for after work, in the evening or any other moment when you want to reset your body and mind. There is enough movement, pranayama to get the day out of your system, and enough chilling out to prepare you for a relaxing evening or sleep! Welcome to weekend or ready for your week!

Regular Small Classes

Mondays

Hatha Yoga 11.00-12.00, Wickham Hall, Sussex Rd, West Wickham BR4 0JX.
For beginners and for people with minor mobility constraints who prefer practising deeper stretches supported by chairs, wall and yoga props. 

Thursdays

Vinyasa Flow 19.15-20.30, Wickham Hall, Sussex Rd, West Wickham BR4 0JX.
A theme-centred Yoga, focusing on alignment, connecting with our heart and flowing through our breath. Learn how to use yoga practice in your daily life. For block bookings please contact me.

Saturdays 

Yoga Flow 10.30-12.00, Karma Studio, Surrey House, Surrey Road, West Wickham, BR4 0JU.
A theme-centred Yoga, focusing on alignment, connecting with our heart and flowing through our breath. Learn how to use yoga practice in your daily life. For block bookings please contact me.

Block booking terms and conditions:

Class size is limited, it will be a ‘first come first served’ booking policy.
You can buy 5 classes £60 and get the 6th  FREE. I would like to encourage commitment, all classes must be taken consecutively including the free one. 

Small Group Classes in Beckenham, Bromley, West Wickham and South East London

You daily schedule simply doesn’t fit in with any Yoga class timetables. This class is good for friends, neighbours and colleagues. Just arrange the time and place. You can have fun together and get more attention than in a big class.

Corporate Classes in Central London

More and more employers understand the benefits of yoga for their employees. It has been shown that yoga reduces their stress and increases their concentration. Please contact me for corporate classes.