Teens yoga

Teens Yoga (Age 12-19)

Thursday  Autumn 1 : 19th Sep- 18th Oct 17:30-18:30 (Term only) Wickham Hall, Sussex Rd, West Wickham BR4 0JX.  £48

Teens yoga is a great way to stay healthy. It can help you develop a healthy body and mind, increase the self-esteem, confidence and concentration, reduce your study stress because it provides relaxation.

There are many physical and the psychological benefits of yoga for teens. Come along to experience it.